Welcome to part 3 in my series on depression. Today, we will discuss whether happiness is a choice or not. And I will give you two more simple solutions to feeling better right now.
Is depression bad or good, abnormal or normal? Is depression a bodily sensation or an emotional feeling? The answer will surprise you and help you feel better.
Homeschool your family in an optimistic mental health strategy that not only teaches how to manage stress and stay healthy but get excited about the future.
An artist-in-residence program Nominate your organization or elementary school to co-create and illustrate a children’s chapter book with Scott and friends. Together, we can make a book about any subject that inspires your community; for example, environmental issues, inspiration & motivation, social change, or any of the stories below. I’m not exaggerating when I say